I learned so much that helped me heal from my past trauma while also learning and implementing the character values of resilience and perseverance. Throughout my difficult journey, which is still ongoing, I learned many ‘self-help’ strategies that I had literally never heard about in my 40+ years of life.

 

In talking to so many others, I found that I wasn’t alone. I am incredibly passionate about wanting to help this world become a better place, by sharing my story and the strategies I learned, in order to create more love in the world, one heart at a time. I imagine a world where people feel empowered, more confident and will therefore replace hate and fear with love.

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​ALSO here are some fun facts:
I LOVE watching sunsets.
My favorite song of all time is Imagine by John Lennon
I love Chicken and Noodles
I enjoy cooking and trying new recipes
I also love all the different types of clouds
my favorite color is blue
I have the biggest sweet tooth
I love good joke, clean or not (!)
I never knew how much fun walking was until I lost it. Never take anything for granted!